Posts in Mental Health
The Science of Happiness

Millions of people devoted their time and energy to chasing “happiness” and even more time attempting to define and quantify it.  Even the Founding Fathers of the United States believed that all shared an equal right to the “pursuit of happiness.”  So what exactly is this elusive “happiness” and why does it have such a hold on humanity?

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Making Sense of Happiness

It has long been known that utilizing the five senses can stimulate regions of the brain associated with emotions and memory. Sensory receptors located throughout the body and head connect to nerve fibers that convey feelings of sensation to the brain, indirectly or directly causing emotional responses...

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