Posts tagged body
Dorm Room DIY: Face Masks

You’ve finally finished your exams and it’s time to chill! You are probably exhausted from all that studying and lack of sleep, and your body and skin might show signs of stress too. So, why not pamper yourself with a mini spa day in your room? Curl up with your fluffy blankets and invite some friends over! These DIY face masks help to calm, soothe, and moisturize your skin… and best of all, they can be catered to your specific skin type!

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Healthy Showering Habits

Throughout the years, showering has come to be more than just a mundane routine designed for maintaining bodily hygiene. It is often a place to mentally rejuvenate, contemplate life’s endless enigmas, or simply sing your heart out. Everyone has their own personal showering preferences, whether it be time of day, water temperature, or frequency. With all of the possibilities for when and how to shower, which one is the best for you?

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Technically Sleeping 101

Have you ever stayed up feeling restless for no particular reason? Or have you ever woken up feeling like you didn’t get any rest? According to the American Sleep Association, nearly 50 to 70 million Americans suffer from chronic sleep disorder. [1] Sleep deprivation can negatively affect not only productivity but also personal safety.

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Feed Your Skin

Taking care of your skin is important, but it can be hard to find affordable skincare products that do not contain too many chemicals. Excessive chemicals on the skin can be harmful as they may cause skin irritation or discoloration. However, instead of going shopping for expensive beauty products, take a look around your house for natural products that can do wonders for your skin!

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All About Sleep

The average person spends about one-third of his lifetime sleeping. Though this may be surprising in the college culture of pulling all-nighters and taking power-naps, it is true that much of our time is devoted to simply resting. Despite the clear importance...

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