Posts tagged emotion
How Music Keeps Us Connected to Ourselves and to Each Other

When you’re first getting to know someone, one question you might ask is, “what kind of music do you like?” From sharing playlists or even playing background sounds during a Zoom study session, music has a powerful ability to bring people together even during the toughest of times.

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The Biology of Fear

On March 13, 2020, UCLA announced that the remainder of the academic year would be conducted online due to the threat of COVID-19. In an instant, my mind was consumed with questions about moving out of my dorm, staying in touch with friends, and rearranging my plans for the spring quarter. Most of all though, I began to fear for the safety of my friends and family.

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Snack Attack: How to Recognize + Prevent Emotional Eating

You’re stressed. The solution? Go find a bag of Oreos, a large extra cheesy pizza, and a pint of ice cream, and you’re good to go! But wait, you might be falling prey to an unhealthy behavior that’s affecting more and more Americans, particularly millennials.

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