Posts tagged productive
Downtime is Productive: Eliminating The Shame around Self-Care
Downtime is Productive: Eliminating The Shame around Self-Care

Work-related exhaustion, or burnout, is an increasingly common phenomenon negatively affecting human health on a global scale. By familiarizing yourself with the signs of burnout and learning to harness the power of downtime, you’ll be on your way to a new decade of prolific success.

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Mind WellTotal WellnessJenna Hajny, Self Care, self-care, success, productive, productivity, downtime, study tips, study, productivity tips, workplace culture, burnout, burning out, ucla, ucla college, ucla magazine, total wellness, total wellness magazine, ucla total wellness, ucla total wellness magazine, SWC, swc ucla, swc magazine, health magazine, college magazine, magazine, workload, stress, stress relief, taking breaks, breaktime, break, ask for help, exhaustion, outdoors, health, wellness, healthy lifestyle, employee burnout, job burnoutComment
Bulletproof Coffee
Bulletproof Coffee

What if you found out there was a way to burn fat all day long? Would you believe that by adding butter to your morning cup of joe, you could be turned into a fat-burning machine? Bulletproof coffee has become a new fad in health food restaurants across the nation. But what exactly does it do? In this article we’ll explore the myths and facts about bulletproof coffee.

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Eat WellTotal Wellnesscoffee, fat, upgradedcoffee, energy, mood, productive, hunger, inflammation, weight, saturated, fattyacids, calories, cardiovascular, exercise, diet, Food Feature, Nicole Clarke