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A Recipe for Good Hygiene

It’s easy to see that the pandemic has changed our daily routines and how we interact with each other. Hygienic practices like washing our hands and social distancing are emphasized now more than ever. But what has not been emphasized as much is proper hygiene in our own kitchens!

Be WellTotal WellnessJuly 17, 2020UCLA, ucla total wellness, ucla total wellness magazine, be well, food, kitchen, hygiene, hands, social distancing, preparation, house, home, recipe, cooking, meal, prep, meat, vegetables, cutting, cutting board, soap, sponge, apron, towels, disinfectant, hand, hand sanitizer, gloves, preparation time, meal plan, meal planning, meal prepping, healthy meals, instructions, prepping, school, cook, chef, area, directions, bleach, health, wellness, thaw, frozen, safety, college safety, hair, cleaning, grocery, groceries, household, dish, dishes, drying, silverware, preserving, preserve, leftovers, college cooking, baking, baking staples, staples, pasta, salt, sugar, herbs, shelf life, fruits, vegetablesmeat, eggs, infection, viral, virus, Nancy Romo

Healthy Showering Habits

Throughout the years, showering has come to be more than just a mundane routine designed for maintaining bodily hygiene. It is often a place to mentally rejuvenate, contemplate life’s endless enigmas, or simply sing your heart out. Everyone has their own personal showering preferences, whether it be time of day, water temperature, or frequency. With all of the possibilities for when and how to shower, which one is the best for you?

Be Well, BodyTotal WellnessJune 20, 2018shower, sanitary, soap, water, hygiene, body, Bhavya Malladi