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Demystifying Plant-Based Proteins: Which Alternatives Are Good For You?

With so many meat alternatives popping up at fast food chains like McDonald’s, Burger King, and Carl’s Jr., we’re set to see more and more plant-based foods flooding the market in this new decade.

Eat WellTotal WellnessJanuary 6, 2020beyond vs impossible burger, beyond meat ucla, impossible meat ucla, beyond burger, impossible burger, impossible foods ucla, impossible burger ucla, beyond burger ucla, vegan protein, plant-based protein, vegan, plant-based, vegetarian, different vegan proteins, different plant-based proteins, difference between vegan proteins, difference between plant-based proteins, tofu, seitan, tempeh, protein source, protein, best protein, best protein source, best vegan protein, best plant-based protein, ucla total wellness, ucla total wellness magazine, total wellness, ucla magazine, ucla health org, ucla health, college health, college health magazine, health magazine, student wellness commission, ucla student wellness commission, ucla swc, ucla swc magazine, college vegan, vegan college, plant-based college, college plant-based, Jenna Hajny

Misconceptions about the Vegan Diet

When I tell people that I am a vegan, I’m always met with the expression that asks, “Why would you do that to yourself?” My response to this is simple: it's really not as bad as you think.

Eat Well, RecipesTotal WellnessApril 17, 2018vegan, diet, expensive, protein, tofu, lentils, beans, sweetpotato, avocado, deficient, nutrition, nutrients, fiber, fajitas, recipe, Ayesha Parikh