Posts in Mind Well
Memory Power

Wouldn’t it be great to have photographic memory so that you don't have to read through those notes again and again? Although not everyone is blessed with perfect memory, you can certainly improve your memory by incorporating these tips into your daily routine!

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The Truth About Introverts

Have you ever been to a social event where the ice breaker question, “What is your Myers Briggs?” pops up? Myers Briggs personality tests have recently become popular tools for determining personalities. References to the difference between extroverts and introverts can be easily found on popular websites such as Buzzfeed and Facebook. Introverts are often portrayed as shy, quiet, and even anti-social individuals who would much rather skip the fun to be alone. Humorous posts such as memes and quizzes encourage negative ideas of introversion. It’s time to finally dig into these social myths and uncover the truth about introverts!

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Mind WellTotal Wellness
Test-Taking Anxiety: What It Is + How To Fight It

At UCLA, especially with the quarter system, we’re stuck in what seems like an endless storm of midterms and finals. This sometimes gets the best of us by breeding test-taking anxiety. But what exactly does test-taking anxiety entail? This article delves into the hows and whys of test-taking anxiety while providing meaningful and realistic ways to combat it.

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Just Smile

Our founding fathers were not messing around when they established our nation upon the words “life, liberty, and the pursuit of happiness.” The study of how individuals lead meaningful and fulfilling lives and enhance their experience of love, work, and play is a field known as positive psychology, and it has been growing more than ever...

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All About Sleep

The average person spends about one-third of his lifetime sleeping. Though this may be surprising in the college culture of pulling all-nighters and taking power-naps, it is true that much of our time is devoted to simply resting. Despite the clear importance...

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