Wellness

Unraveling the Enigma of College Dating

Learning how to navigate the college dating scene can be intimidating, because college students engage in numerous and diverse forms of relationships. Some students choose to be in long-term, committed relationships, while some prefer to participate in casual hookups and others decide to stay single. Some students tackle long-distance dating and some utilize online tools or apps in order to meet other single people.

In the News: Keeping Yourself Informed

Stronger social networks in the real world predict longer lives. Do stronger social networks in the online world predict the same? A study led by researchers at the University of California, San Diego suggests yes.

Health Coaching

Health Coaching

To get better acquainted with the rising popularity of health coaching and what it entails, Total Wellness obtained an inside look from Julie Skrupa, an American Association of Drugless Practitioners board-certified health coach...