Robert Valencia

Robert Valencia is the former Managing Editor (2018-2019) and writer at Total Wellness Magazine. He graduated in 2019 with a degree in Neuroscience from UCLA.

He currently works as a science teacher in Las Vegas where he is a member of an education non-profit that aims to learn more about and change how health issues contribute to educational inequity. When not teaching, you can almost always find him at a boba shop, drinking the one thing he loves most—boba.

Featured

Apr 17, 2019

Eat Well, Recipes

How to Cook: Peppers

Apr 17, 2019

Eat Well, Recipes

Peppers can add more than just a spicy warmth to food. Each type of pepper has unique flavors and properties that can enhance the flavors of food. Here are just a few peppers and some ways that you can make the most of their heat and their flavors.

Apr 17, 2019

Eat Well, Recipes

May 7, 2018

Mind Well

Mindfulness Meditation Demystified

May 7, 2018

Mind Well

Tired of feeling like your life is traveling 100 miles an hour? Need a break from the stresses of exams, work, or personal life? Consider taking some time out of your day to engage in a mindful activity. Take a look at Robert's article to learn about his experiences and tips for mindful meditation!

May 7, 2018

Mind Well

Oct 16, 2017

Eat Well

My First Time: One-Day Juice Cleanse

Oct 16, 2017

Eat Well

There seems to be a never ending supply of trendy health foods in America. Most disappear just as quickly as they come. But there are a few health trends that seem to never die. Juice cleansing is one of these seemingly immortal health trends.

Oct 16, 2017

Eat Well