20-20-20 Eye Care

To help care for your eyes, follow the 20-20-20 Rule!

After every 20 minutes spent on your screen, look at something 20 feet away for 20 seconds. If your eyes are feeling dry, this is a great way to combat computer eye strain and keep your eyes healthy.


  1. “Computer Vision Syndrome and Ergonomic Practices among Undergraduate University Students.” International Journal of Clinical Practice. (2018).


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