WELCOME TO TOTAL WELLNESS!

Total Wellness is a division of UCLA's Student Wellness Commission that is dedicated to spreading awareness of and sharing knowledge on issues of student health and health care through quarterly magazine publications. 


Self Care 

WELLNESS

EAT WELL

Coffee: Its Perks + Reasons to be Bitter

____

The sweet and smoky fragrances of a cup of Joe in the morning (or afternoon, or at any time of the day really) rarely fail to arouse our senses and minds. It’s no wonder that 54% of Americans drink coffee every day. Although many of the components are the same, coffee is prepared in a wide variety of ways that determine the balance of chemicals and nutrients that end up in your cup.



FOLLOW US on instagram!

@uclatotalwellness