Posts tagged sound therapy
How Music Keeps Us Connected to Ourselves and to Each Other
How Music Keeps Us Connected to Ourselves and to Each Other

When you’re first getting to know someone, one question you might ask is, “what kind of music do you like?” From sharing playlists or even playing background sounds during a Zoom study session, music has a powerful ability to bring people together even during the toughest of times.

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Mind WellTotal WellnessJenny Long, music, sound therapy, ucla, ucla college, ucla swc, swc, student wellness commission, UCLA student wellness commission, total wellness, total wellness magazine, ucla total wellness, ucla total wellness magazine, college student, college health, self-expression, mood, mood boost, energy, mental health, emotions, emotion, emotional well-being, emotional health, mood regulation, music therapy, iso-principle, community health, acapella, slam at ucla, ucla learning centers on the hill, awechords, amy choi, healthy together