Posts tagged magazine
Downtime is Productive: Eliminating The Shame around Self-Care
Downtime is Productive: Eliminating The Shame around Self-Care

Work-related exhaustion, or burnout, is an increasingly common phenomenon negatively affecting human health on a global scale. By familiarizing yourself with the signs of burnout and learning to harness the power of downtime, you’ll be on your way to a new decade of prolific success.

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Mind WellTotal WellnessJenna Hajny, Self Care, self-care, success, productive, productivity, downtime, study tips, study, productivity tips, workplace culture, burnout, burning out, ucla, ucla college, ucla magazine, total wellness, total wellness magazine, ucla total wellness, ucla total wellness magazine, SWC, swc ucla, swc magazine, health magazine, college magazine, magazine, workload, stress, stress relief, taking breaks, breaktime, break, ask for help, exhaustion, outdoors, health, wellness, healthy lifestyle, employee burnout, job burnoutComment
On the Matcha Craze: What's so Magical about Matcha?
On the Matcha Craze: What's so Magical about Matcha?
Eat WellTotal Wellnessmatcha, matcha health, matcha health benefits, green tea, green tea health, green tea health benefits, green tea nutrition, matcha nutrition, nutrition, tea health, tea health benefits, tea nutrition, matcha latte, matcha drink, matcha beverage, ucla, ucla health, ucla health org, ucla health magazine, health magazine, college magazine, magazine, student wellness commission, ucla swc, ucla student wellness commission, ucla swc org, swc ucla, ucla magazine, ucla health club, ucla SWC, ucla SWC magazine, coffee, tea, coffee vs tea, Jennifer Nguyen