Posts tagged ucla student wellness commission
Democratizing Wellness
Democratizing Wellness

When you think of wellness, what do you think of? What images and thoughts pop into your head? And who do you think of? Maybe it’s green smoothies. Waking up early, putting on Lululemons, and doing yoga. Your local soccer mom stopping at Whole Foods on the way back from Barry’s Bootcamp. The superfoods aisle of the grocery store.

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Be WellTotal Wellnessbe well, UCLA, ucla, Wellness, total wellness, total wellness magazine, student wellness commission, health and wellness, health and wellness magazine, ucla total wellness, ucla total wellness magazine, UCLA student wellness commission, ucla student wellness commission, health, diversity, culture, race, ethnicity, wellness, accessibility, equity, equality, black lives matter, blm, yoga, inclusivity, Global Wellness Institute, representation, stereotypes, health store, diet, whole foods, organic, affordable food, affordable eating, frozen fuits, vegetables, nutrition, cultural health, social health, physical health, BIPOC, person of color, emotional health, mental health, spiritual health, environmental health, diverse perspective, active, privilege, inclusion, Anisha Chandra Comment
On the Matcha Craze: What's so Magical about Matcha?
On the Matcha Craze: What's so Magical about Matcha?
Eat WellTotal Wellnessmatcha, matcha health, matcha health benefits, green tea, green tea health, green tea health benefits, green tea nutrition, matcha nutrition, nutrition, tea health, tea health benefits, tea nutrition, matcha latte, matcha drink, matcha beverage, ucla, ucla health, ucla health org, ucla health magazine, health magazine, college magazine, magazine, student wellness commission, ucla swc, ucla student wellness commission, ucla swc org, swc ucla, ucla magazine, ucla health club, ucla SWC, ucla SWC magazine, coffee, tea, coffee vs tea, Jennifer Nguyen
Flu Relief: The Good, the Bad, and the Variable
Flu Relief: The Good, the Bad, and the Variable
Be WellTotal Wellnesscollege health, college health magazine, ucla health, ucla health magazine, ucla health org, ucla org, ucla student health, ucla student health magazine, ucla media, ucla magazine, ucla health media, ucla student magazine, ucla student wellness commission, ucla swc, ucla swc magazine, swc ucla, swc health magazine, student wellness commission, college flu, college sick, getting sick in college, flu in college, virus, college stress, sickness, college sickness, sick in college, cold, common cold, flu, flu remedies, cold remedies, common cold cure, virus prevention, viral infection, get rid of cold, get rid of common cold, cure for common cold, college safety, college virus, cure coronavirus, college cold, treatment, prevention, diagnosis, Sahej Ahuja
20-Minute Meals For Busy College Students
20-Minute Meals For Busy College Students

Adulting in the 21st century comes with a lot of responsibilities. While living in an apartment has its perks, balancing studies with house chores can sometimes feel like a burden. Due to time constraints, some of us may resort to microwaveable meals or food delivery.

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Lather, Rinse, Repeat, and Learn: The Chemistry of Hair Care
Lather, Rinse, Repeat, and Learn: The Chemistry of Hair Care

Everyday, we use products assuming they will do what is marketed without much question. And, hair care products are no exception. Washing hair is important for sanitary wellness, and knowing what is in the lather helps. It turns out that only a few ingredients actually serve the product’s purpose.

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Be WellTotal Wellnesshair care, shampoo, conditioner, shampoo chemicals, hair care chemicals, conditioner chemicals, hair care products, hair care chemistry, shampoo chemistry, conditioner chemistry, chemistry of hair care, hair care product, hair cosmetics, hair, bad hair day, college health, college health magazine, ucla health, ucla health magazine, ucla health org, health magazine, health and wellness, health and wellness magazine, ucla magazine, ucla swc, ucla swc org, swc magazine, swc health magazine, total wellness, ucla total wellness, ucla total wellness magazine, student wellness commission, ucla student wellness commission, Nancy Romo
Going Offline: What Really Happens During a Digital Detox
Going Offline: What Really Happens During a Digital Detox
Be Well, Bruin ExclusiveTotal Wellnessexam, digital detox, productivity, tech free, digital world, going offline, social media, social media addiction, digital addiction, student health magazine, student wellness commission, ucla student wellness commission, ucla student health magazine, UCLA student wellness commission, ucla health magazine, UCLA, ucla students, ucla student org, student health, college student, ucla bruins, Jason Luna
Demystifying Plant-Based Proteins: Which Alternatives Are Good For You?
Demystifying Plant-Based Proteins: Which Alternatives Are Good For You?

With so many meat alternatives popping up at fast food chains like McDonald’s, Burger King, and Carl’s Jr., we’re set to see more and more plant-based foods flooding the market in this new decade.

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5 Body Hacks for College Students
5 Body Hacks for College Students
Be Well, Bruin ExclusiveTotal Wellnessbody hacks, ucla, ucla health, ucla health org, ucla health media, UCLA health magazine, ucla swc, UCLA swc magazine, student wellness commission, ucla student wellness commission, student health, student health magazine, ucla bruins, ucla college, ucla campus, college hacks, ucla college hacks, ucla college tips, college tips, study tips, college advice, ucla advice, college insider, insider college, Angela Shiu