Posts tagged ucla workout
Running into a Community

As we begin to move back to campus and many of us search for a way to build and strengthen our communities, group exercise — both virtual and in-person — can be a great way to build those connections. And of course, an exercise community can be a motivator to build exercise habits and get a better workout!

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From Start to Finish: Fueling Your Workout

You’re lifting a dumbbell above your head when you feel the gut-wrenching effects of the cheesy tacos you had for lunch. Or even worse, you’re running, getting dizzy, and losing the pep in your step when you realize you have to run back for food.

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5 Best Outdoor Workout Spots at UCLA

If you are tired of working out at Wooden and BFit, it may be time to take your exercise routine out in the fresh air and sunshine! Here are five of our favorite outdoor spots to workout at UCLA to get you started:

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How to Bulk VERSUS Cut?