Posts tagged fear
Destigmatizing Mental Health Medication
Destigmatizing Mental Health Medication

Although the topic of mental health is becoming increasingly normalized, there remains an overwhelming amount of stigma around mental health disorders, particularly in regards to medication. Let’s delve deeper into why stereotypes surrounding mental illness and medication are unfounded.

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Mind WellTotal WellnessMental Health, mental health condition, mental health issue, mental health, covid-19, depression, depressed, college depression, mental health medication, mental health treatment, college mental health, brain function, depression intervention, antidepressant, antidepressants, antidepressant medication, serotonin, norepinephrine, dopamine, stigma, mental health stigma, ucla, ucla tot, ucla total wellness, ucla total wellness magazine, Alex Korb, Dr Alex Korb, downward spiral, The Upward Spiral, exercise, gratitude, human connection, physical touch, anxiety, stress, fear, pain, antidepressant medications, SWC, student wellness commission, swc ucla, ucla swc, selective serotonin reuptake inhibitors, selective serotonin re-uptake inhibitors, ssri, multiple-receptor antidepressant, professional treatment, therapy, mental illness, mental illnesses, psychotherapy, psychological counseling, psychological counselling, Melinda LuComment
The Biology of Fear
The Biology of Fear

On March 13, 2020, UCLA announced that the remainder of the academic year would be conducted online due to the threat of COVID-19. In an instant, my mind was consumed with questions about moving out of my dorm, staying in touch with friends, and rearranging my plans for the spring quarter. Most of all though, I began to fear for the safety of my friends and family.

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Mind WellTotal Wellnessucla, ucla total wellness, ucla total wellness magazine, panic, fear, biology, emotion, hippocampus, amygdala, hormone, fight-or-flight, dorm, college, brain, nervous system, worry, stress, students, student, emotions, motivation, failure, mindset, challenge, overcome, confident, confidence, Positivity, positive, self-care, exercise, kindness, health, coping, feeling, tense, Jenna Hajny