Posts tagged healthy food
How to Make a Classic Challah Bread

Challah baking is both a relaxing and creative activity that marks the end of a busy week in Jewish culture. Finding time to bake, tapping into your creative side, and embracing the fall vibes is becoming increasingly important as life gets busier. Discover how to bake this traditional Challah bread.

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Health Lessons from the Earliest Humans: Food and Nutrition

“If your great-grandma didn’t eat it, then neither should you.” Ever heard that saying? Well, let’s kick it up a notch. Should you eat it if humans from as long as 2.5 million years ago didn’t eat it? In fact, what did they even eat back then?

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5 Tips for Eating Healthy on a Budget

You’ve heard it a million times before: eat healthy and have a balanced diet. For most college students, this can sometimes feel impossible to accomplish so turning to cheap, processed foods may seem like the best option.

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