Posts tagged college health magazine
Building Our Social Circles and Keeping In Touch Virtually
Building Our Social Circles and Keeping In Touch Virtually

As we transition back to our pre-pandemic social lives, it is important to build on the connections we have and get ourselves reaccustomed to engaging with a variety of people. Discover social activities to share with the people you already know as well as conversation starters to foster new relationships.

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Be WellTotal WellnessNicolette Tour, social support, social space, social interaction, social health, social isolation, socialization, social connection, social connections, social interactions, well-being, health, healthy, mental health, friends, social circles, social network, community, healthy together, friend, friendship, community health, social distencing, relationship, relationships, family, book club, Zoom, video call, culture, diversity, introvert, extrovert, social networks, ucla, ucla total wellness, ucla total wellness magazine, total wellness, total wellness magazine, UCLA, ucla college, swc, ucla swc, ucla swc magazine, college, college student, college health, college health magazine
The Craze Over CBD: What’s the Hype?
The Craze Over CBD: What’s the Hype?

What do makeup, sparkling water, and pet treats have in common? Well, you can buy them infused with CBD with just a quick search on the internet. Here are some of the main reasons for the popularity of CBD amongst the general public.

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Be WellTotal WellnessJenny Long, CBD, Marijuana, THC, Cannabis, CBD Health Benefits, cannabidiol, tetrahydrocannabinol, anxiety relief, pain relief, high, psychoactive, psychoactive drug, medicine, pain medicine, weed, pot, marijuana prescription, prescription, insomnia, ucla, california, ucla total wellness, ucla total wellness magazine, ucla college, college, college health, college health magazine, cbd legal, hemp, cbd products, cbd oil, cbd tinctures, oral cbd, edibles, cbd edible, cbd skincare, anti-inflammation, medical marijuana, marijuana, cannabis products
How Rejection Affects Your Health
How Rejection Affects Your Health

At some point, we’ve probably heard the words “We regret to inform you…” But rejection emails don’t need to be the end of our careers. Knowing about the effects of failure and rejection on our health, and having strategies to deal with these types of situations can help us turn our rejections into opportunities.

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Mind WellTotal WellnessKarlie Hayes, Kayla Nguyen, rejection, health, ucla total wellness, ucla total wellness magazine, ucla, UCLA college, ucla college, ucla college tips, we regret to inform you, internship applications, job rejection, interview rejection, applications, rejection emails, failure, mental health, Wellness, wellness, total wellness, total wellness magazine, cognitive impact, iq, memory, physical health, social ostracization, pain, social health, summer internship, dealing with rejection, Fredric Neuman, success, We Regret to Inform You, SEARCH, SWC, swc, swc ucla, ucla swc, college, college health, college health magazine
The Sound of Healing: Shakti Sound Bath with Ana Netanel
The Sound of Healing: Shakti Sound Bath with Ana Netanel

In an era of booming technology and bustling cities, activities like meditation and yoga that are meant to calm and relieve stress have become increasingly popular. Among these relaxing programs, sound healing has garnered increasing attention in holistic health.

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Be WellTotal WellnessKayla Nguyen, sound healing, shakti sound bath, Ana Netanel, Sound healer, yoga, meditation, holistic health, sound bath, sounder healer, sound waves, physical well-being, sound vibrations, mental stress, physical stress, mental stress relief, physical stress relief, better sleep, REM, rapid-eye movement, sound bath album, Mindful Meditation Kit, mindful meditation, meditate, mental therapy, physical therapy, singing bowls, crystal singing bowls, tibetan bowls, gongs, ucla, ucla total wellness, ucla healt, ucla total wellness magazine, total wellness, total wellness magazine, health magazine, health, healthy lifestyle, swc health magazine, student wellness commission, student health magazine, ucla student health, UCLA student wellness commission, ucla student magazine, college health magazine
Flu Relief: The Good, the Bad, and the Variable
Flu Relief: The Good, the Bad, and the Variable
Be WellTotal Wellnesscollege health, college health magazine, ucla health, ucla health magazine, ucla health org, ucla org, ucla student health, ucla student health magazine, ucla media, ucla magazine, ucla health media, ucla student magazine, ucla student wellness commission, ucla swc, ucla swc magazine, swc ucla, swc health magazine, student wellness commission, college flu, college sick, getting sick in college, flu in college, virus, college stress, sickness, college sickness, sick in college, cold, common cold, flu, flu remedies, cold remedies, common cold cure, virus prevention, viral infection, get rid of cold, get rid of common cold, cure for common cold, college safety, college virus, cure coronavirus, college cold, treatment, prevention, diagnosis, Sahej Ahuja
Lather, Rinse, Repeat, and Learn: The Chemistry of Hair Care
Lather, Rinse, Repeat, and Learn: The Chemistry of Hair Care

Everyday, we use products assuming they will do what is marketed without much question. And, hair care products are no exception. Washing hair is important for sanitary wellness, and knowing what is in the lather helps. It turns out that only a few ingredients actually serve the product’s purpose.

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Be WellTotal Wellnesshair care, shampoo, conditioner, shampoo chemicals, hair care chemicals, conditioner chemicals, hair care products, hair care chemistry, shampoo chemistry, conditioner chemistry, chemistry of hair care, hair care product, hair cosmetics, hair, bad hair day, college health, college health magazine, ucla health, ucla health magazine, ucla health org, health magazine, health and wellness, health and wellness magazine, ucla magazine, ucla swc, ucla swc org, swc magazine, swc health magazine, total wellness, ucla total wellness, ucla total wellness magazine, student wellness commission, ucla student wellness commission, Nancy Romo
Health Lessons from the Earliest Humans: Food and Nutrition
Health Lessons from the Earliest Humans: Food and Nutrition

“If your great-grandma didn’t eat it, then neither should you.” Ever heard that saying? Well, let’s kick it up a notch. Should you eat it if humans from as long as 2.5 million years ago didn’t eat it? In fact, what did they even eat back then?

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Eat WellTotal Wellnesseating, food, healthy eating, healthy food, healthy diet, paleo, paleo diet, omnivore's dilemma, Michael Pollan, food studies, ucla food studies, food research, foraging, hunters, health lessons, learning from the past, food lessons, ucla food, food issues, food topics, college eating, college food, student health, college health, college health magazine, student health magazine, ucla health, ucla, ucla health org, ucla health magazine, ucla swc, swc magazine, swc, ucla swc magazine, total wellness, ucla total wellness, ucla total wellness magazine, swc health magazine, Anisha Chandra
Demystifying Plant-Based Proteins: Which Alternatives Are Good For You?
Demystifying Plant-Based Proteins: Which Alternatives Are Good For You?

With so many meat alternatives popping up at fast food chains like McDonald’s, Burger King, and Carl’s Jr., we’re set to see more and more plant-based foods flooding the market in this new decade.

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Eat WellTotal Wellnessbeyond vs impossible burger, beyond meat ucla, impossible meat ucla, beyond burger, impossible burger, impossible foods ucla, impossible burger ucla, beyond burger ucla, vegan protein, plant-based protein, vegan, plant-based, vegetarian, different vegan proteins, different plant-based proteins, difference between vegan proteins, difference between plant-based proteins, tofu, seitan, tempeh, protein source, protein, best protein, best protein source, best vegan protein, best plant-based protein, ucla total wellness, ucla total wellness magazine, total wellness, ucla magazine, ucla health org, ucla health, college health, college health magazine, health magazine, student wellness commission, ucla student wellness commission, ucla swc, ucla swc magazine, college vegan, vegan college, plant-based college, college plant-based, Jenna Hajny
5 Tips for Eating Healthy on a Budget
5 Tips for Eating Healthy on a Budget

You’ve heard it a million times before: eat healthy and have a balanced diet. For most college students, this can sometimes feel impossible to accomplish so turning to cheap, processed foods may seem like the best option.

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Eat WellTotal Wellnessfood, budget food, budget eating, healthy on a budget, healthy recipes, healthy, healthy diet, college diet, college budgeting, diet on a budget, budget, healthy food, affordable food, affordable eating, cheap healthy, meal prepping, buying in bulk, seasonal food, seasonal, meal plan, meal planning, ucla health, ucla health org, ucla health magazine, college magazine, college health magazine, health magazine, student health magazine, student wellness commission, ucla, ucla swc, ucla magazine, swc magazine, swc health magazine, ucla bruins, ucla diet, ucla food, healthy ucla, college food, ucla vegan, Fiona Osborn