Posts tagged menstruation
Destigmatizing the Pill
Destigmatizing the Pill

Besides pregnancy prevention, the birth control pill has several health benefits that may be lesser known. This article will dissect various types of birth control pills and why they’re used not only to avoid pregnancy, but also to manage acne and period flow.

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Be WellTotal WellnessAshley Kim, birth control, birth control pill, contraceptive, contraceptive pill, combination pill, progestin pill, period, periods, reproductive health, pregnancy, pregnancy prevention, acne, period flow, progestin-only pill, oral contraceptive, prescription, androgen, male hormones, sebum, estrogen, ovary, progestin, hormones, menstrual cycle, menstruation, menstrual cramps, ovulation, planned parenthood, skipping periods, ucla, ucla total wellness, ucla total wellness magazine, total wellness, total wellness magazine, health
Taking Care of Yourself on Your Period
Taking Care of Yourself on Your Period

If you’re reading this, you probably know how unpleasant that “time of the month” can be. And although your period can be uncomfortable at times, there are many ways you can make them more bearable! Here are some self-care tips that can help you deal with your period.

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Be WellTotal Wellnessucla, ucla total wellness, ucla total wellness magazine, UCLA student wellness commission, ucla swc, total wellness magazine, period, menstruation, self-care, wellness, female, women, heat therapy, exercise, yoga, running, journaling, tracking app, tampon, pad, menstrual pad, feminine products, health, tips, cramps, menstrual cramps, contractions, prostaglandin, heating pad, medicine, blood, shower, bath, warm, tea, junk food, fried food, hormone, menstrual cycle, pain, symptoms, cardio, tension, swelling, discomfort, PMS, premenstrual syndrome, TSS, toxic shock syndrome, ucla ashe center, ucla lgbtq resource center, Chloe Alviz