It’s easy to forget the outdoors in the bustle of modern life, but the pandemic has brought out a renewed enthusiasm for the outdoors in many. More people have been going hiking, running, and biking. But how does spending time outdoors affect our physical and mental health?
Read MoreIt is still warm out here in Los Angeles, so what better way to savor the remaining days of summer with some HEALTHY ICE CREAM🍦? Take a look at Sarah's article for four deliciously simple recipes!
Read More