Posts tagged eye strain
Do Blue Light Glasses Really Work? A College Student's Experience
Do Blue Light Glasses Really Work? A College Student's Experience

I’ve begun wondering: if all my friends are wearing blue light glasses, would I benefit from wearing them too? My curiosity was piqued, and I did some research to investigate the usefulness of blue light glasses before trying the glasses myself.

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Be Well, Bruin ExclusiveTotal WellnessKavya Katragadda, blue light, blue light glasses, glasses, eyesight, eye health, eyes, prescription glasses, screen time, screen devices, sleep cycle, compute vision syndrome, computer vision syndrome, cvs, headaches, dry eyes, eye strain, blurred vission, blurry vision, American Academy of Ophthalmology, AAO, Ophthalmology, light, lights, placebo, cvs symptoms, melatonin, melatonin levels, restfulness, sleep cycles, wakefulness, wakefulness cycle, melatonin production, sleep, sleep quality, blue light filter, strain, Zoom, student, student health, student health magazine, student wellness commission, UCLA, Wellness, total wellness, total wellness magazine, ucla total wellness, ucla total wellness magazine, 20 20 vision, glare, screen glare, 20-20-20 rule, sleeplessness Comment
Paper vs Digital: Choosing the Best Note-Taking Method for You
Paper vs Digital: Choosing the Best Note-Taking Method for You

A new quarter means new classes with new professors to take notes from. With Fall Quarter online, many students have started to taking notes digitally while others stay true to the good old-fashioned pen and paper. The question is, how should you take notes?

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Be WellTotal WellnessUCLA, ucla college, ucla college hacks, ucla college tips, note, note-taking, study tips, student health magazine, student wellness commission, UCLA student wellness commission, college classes, university classes, comprehension, notes, hand-written, digital notes, lecture, eco-friendly living, eco-friendly lifestyle, digital footprint, eye strain, Vision, digital media, notebook, flipped classroom, flipped, note-taking technique, note-taking tips, Nancy Romo Comments
Device-Free Activities to Do During Your Free Time
Device-Free Activities to Do During Your Free Time

The amount of time we spend staring at our screens can add up and strain our eyes. We should be mindful about giving our eyes a break. Here are some fun activities that can be a great alternative to looking at our devices.

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