One of the most powerful and easy ways to get that daily exercise is by simply walking. This article will address the benefits of walking and ways to spice up your daily exercise routine during quarantine.
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You’re lifting a dumbbell above your head when you feel the gut-wrenching effects of the cheesy tacos you had for lunch. Or even worse, you’re running, getting dizzy, and losing the pep in your step when you realize you have to run back for food.
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If you are tired of working out at Wooden and BFit, it may be time to take your exercise routine out in the fresh air and sunshine! Here are five of our favorite outdoor spots to workout at UCLA to get you started:
