Posts tagged pressured
Befriending Stress for the Better
Befriending Stress for the Better

Stress is commonly seen as a threat to our productivity and wellbeing. College students are notoriously known for being one of the most stressed-out groups in society. But what if we reinterpreted stress for the better? Discover why stress may actually be a friend, and not a foe.

Read More
Mind WellTotal WellnessNancy Romo, stress, stress relief, stress free, college stress, college, college student, UCLA, total wellness, total, total wellness magazine, ucla total wellness, ucla total wellness magazine, productivity, wellbeing, stressed, destress, Stress, stress response, fight-or-flight, obstacles, pressure, pressured, coping, coping mechanism, mental health, Mental Health, stress level, relieving stress, mindset, Positivity, positive, positivity