Posts tagged success
Downtime is Productive: Eliminating The Shame around Self-Care
Downtime is Productive: Eliminating The Shame around Self-Care

Work-related exhaustion, or burnout, is an increasingly common phenomenon negatively affecting human health on a global scale. By familiarizing yourself with the signs of burnout and learning to harness the power of downtime, you’ll be on your way to a new decade of prolific success.

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Mind WellTotal WellnessJenna Hajny, Self Care, self-care, success, productive, productivity, downtime, study tips, study, productivity tips, workplace culture, burnout, burning out, ucla, ucla college, ucla magazine, total wellness, total wellness magazine, ucla total wellness, ucla total wellness magazine, SWC, swc ucla, swc magazine, health magazine, college magazine, magazine, workload, stress, stress relief, taking breaks, breaktime, break, ask for help, exhaustion, outdoors, health, wellness, healthy lifestyle, employee burnout, job burnoutComment
How Rejection Affects Your Health
How Rejection Affects Your Health

At some point, we’ve probably heard the words “We regret to inform you…” But rejection emails don’t need to be the end of our careers. Knowing about the effects of failure and rejection on our health, and having strategies to deal with these types of situations can help us turn our rejections into opportunities.

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Mind WellTotal WellnessKarlie Hayes, Kayla Nguyen, rejection, health, ucla total wellness, ucla total wellness magazine, ucla, UCLA college, ucla college, ucla college tips, we regret to inform you, internship applications, job rejection, interview rejection, applications, rejection emails, failure, mental health, Wellness, wellness, total wellness, total wellness magazine, cognitive impact, iq, memory, physical health, social ostracization, pain, social health, summer internship, dealing with rejection, Fredric Neuman, success, We Regret to Inform You, SEARCH, SWC, swc, swc ucla, ucla swc, college, college health, college health magazine