Posts tagged social health
Building Our Social Circles and Keeping In Touch Virtually
Building Our Social Circles and Keeping In Touch Virtually

As we transition back to our pre-pandemic social lives, it is important to build on the connections we have and get ourselves reaccustomed to engaging with a variety of people. Discover social activities to share with the people you already know as well as conversation starters to foster new relationships.

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Be WellTotal WellnessNicolette Tour, social support, social space, social interaction, social health, social isolation, socialization, social connection, social connections, social interactions, well-being, health, healthy, mental health, friends, social circles, social network, community, healthy together, friend, friendship, community health, social distencing, relationship, relationships, family, book club, Zoom, video call, culture, diversity, introvert, extrovert, social networks, ucla, ucla total wellness, ucla total wellness magazine, total wellness, total wellness magazine, UCLA, ucla college, swc, ucla swc, ucla swc magazine, college, college student, college health, college health magazine
How Rejection Affects Your Health
How Rejection Affects Your Health

At some point, we’ve probably heard the words “We regret to inform you…” But rejection emails don’t need to be the end of our careers. Knowing about the effects of failure and rejection on our health, and having strategies to deal with these types of situations can help us turn our rejections into opportunities.

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Mind WellTotal WellnessKarlie Hayes, Kayla Nguyen, rejection, health, ucla total wellness, ucla total wellness magazine, ucla, UCLA college, ucla college, ucla college tips, we regret to inform you, internship applications, job rejection, interview rejection, applications, rejection emails, failure, mental health, Wellness, wellness, total wellness, total wellness magazine, cognitive impact, iq, memory, physical health, social ostracization, pain, social health, summer internship, dealing with rejection, Fredric Neuman, success, We Regret to Inform You, SEARCH, SWC, swc, swc ucla, ucla swc, college, college health, college health magazine
How to Overcome Loneliness in a Digital World
How to Overcome Loneliness in a Digital World

In this article, I hope to clarify the meaning of loneliness and to provide strategies on how we can alleviate loneliness in both ourselves and our loved ones. Most of all, if you are experiencing loneliness, I want you to know that your feelings are completely valid, and not matter how lonely you may feel, you are not alone.

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Mind WellTotal WellnessKarlie Hayes, loneliness, college student, college, social distancing, physical distancing, lonely, alone time, being alone, feeling alone, social isolation, social health, intimacy, intimate space, social space, public space, Relationships, relationship, friendship, friends, human connection, connection, emotional health, emotional well-being, covid-19, covid, zoom, mental health, mindfulness, social support, self-care, self-help, self-confidence, confidence, introvert, introversion, extrovert, extroversion, social interaction, interaction
Democratizing Wellness
Democratizing Wellness

When you think of wellness, what do you think of? What images and thoughts pop into your head? And who do you think of? Maybe it’s green smoothies. Waking up early, putting on Lululemons, and doing yoga. Your local soccer mom stopping at Whole Foods on the way back from Barry’s Bootcamp. The superfoods aisle of the grocery store.

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Be WellTotal Wellnessbe well, UCLA, ucla, Wellness, total wellness, total wellness magazine, student wellness commission, health and wellness, health and wellness magazine, ucla total wellness, ucla total wellness magazine, UCLA student wellness commission, ucla student wellness commission, health, diversity, culture, race, ethnicity, wellness, accessibility, equity, equality, black lives matter, blm, yoga, inclusivity, Global Wellness Institute, representation, stereotypes, health store, diet, whole foods, organic, affordable food, affordable eating, frozen fuits, vegetables, nutrition, cultural health, social health, physical health, BIPOC, person of color, emotional health, mental health, spiritual health, environmental health, diverse perspective, active, privilege, inclusion, Anisha Chandra Comment