As we transition back to our pre-pandemic social lives, it is important to build on the connections we have and get ourselves reaccustomed to engaging with a variety of people. Discover social activities to share with the people you already know as well as conversation starters to foster new relationships.
Read MoreHealthy relationships can already be difficult to maintain. Yet, lockdown just seems to make it harder than ever to keep relationships in check. As connections with others can seem like they’re falling apart amidst the pandemic, let’s discover how to make the best of any quarantine relationship.
Read MoreIn this article, I hope to clarify the meaning of loneliness and to provide strategies on how we can alleviate loneliness in both ourselves and our loved ones. Most of all, if you are experiencing loneliness, I want you to know that your feelings are completely valid, and not matter how lonely you may feel, you are not alone.
The amount of time we spend staring at our screens can add up and strain our eyes. We should be mindful about giving our eyes a break. Here are some fun activities that can be a great alternative to looking at our devices.
Read MoreYou start to crave home-cooked meals and find yourself thinking about your family and old friends all the time. You admit to yourself that you’re homesick. But guess what? Feeling like this is totally normal! Here are some answers we’ve dug up for common questions you may have about this very real experience.
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