Healthy relationships can already be difficult to maintain. Yet, lockdown just seems to make it harder than ever to keep relationships in check. As connections with others can seem like they’re falling apart amidst the pandemic, let’s discover how to make the best of any quarantine relationship.Read More
The amount of time we spend staring at our screens can add up and strain our eyes. We should be mindful about giving our eyes a break. Here are some fun activities that can be a great alternative to looking at our devices.Read More
The coronavirus pandemic has changed the way we live: professional sports seasons have been suspended, places of worship are closed, and schools across the country are set to be held online for the rest of the academic year. Yet the duration of this new normal still remains a question.
Weeks into the shelter-in-place order, people may struggle to find the motivation to get up. Many people might be scared to leave their homes, or intimidated by new social distancing rules. The feeling of being stuck inside can worsen moods and exacerbate stress.Read More